Thank you for visiting Wheeling East!

I am going to age myself here, but I think that the older we get, the more we feel like we have to share with the world in terms of our thoughts, ideas, and knowledge.  It is through our experience that we have gained some knowledge of ourselves and the world around us, and it is through this site that I hope to share a fraction of what I have learned in my very few revolutions around the sun.

Here you will find articles and posts related to all kinds of topics:  musings on parenting, ideas on health and fitness (specifically diet, powerlifting and yoga), and overall thoughts on this crazy thing we call life.  It will be funny and sarcastic at times,  and serious and introspective at others.  Take it as it is, for what it is.  Absorb what resonates with you and leave the rest out.